Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

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Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. The ketogenic diet, or keto as it's commonly known, ...

The ketogenic (keto) diet focuses on high-fat, moderate-protein, and very low-carb foods. For those following this plan, fast food might seem off-limits—but many chains now offer keto-friendly options ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If you’re trying to feed your family on a budget, you’re going to want to add these dirt cheap meals to your weekly meal rotation! Feeding your family when money is tight can be difficult! And no one ...