Freeze-dried fruit is also uniquely easy to take on-the-go, Gentile says. It can be divided into packages that “can go in ...

To rehydrate hard dried fruit, simply add the amount you need to a heatproof bowl and cover it with boiling hot water. The fruit should become soft and chewy again in about 10 minutes.

Freeze-dried fruit is a crunchy, colorful, nutritious version of your favorite berries or bananas. But keep this in mind before eating it, dietitians say.

The Ugly Company, a business that turns cosmetically imperfect fruit into dried snacks, was founded by 34-year-old U.S. Army veteran and fourth-generation farmer Ben Moore. It quickly became ...

People can also include dried fruit in their diet, as long as it is not dried with added sugar. For example, pairing dried fruits with nuts can also help in blood sugar management. Nuts are rich ...

As kids, it gave us all the energy we needed to run around for hours, ... Freeze-dried fruit isn’t exactly cheap (one 1.2-ounce bag at Trader Joe’s is almost $3, ...