Soils that are high in magnesium can present a different type of challenge. “Mostly, plants pick and choose which nutrients to take up,” Ferrie says. “But potassium and magnesium are ...

VITAMIN B is an umbrella for several different types of minerals the body needs. New research released in the UK has found that several plants could be used as sources of vitamin B.

Deficiencies in each vitamin may cause different symptoms. Most people can get all the nutrients they need, including B vitamins, by eating a varied diet of lean proteins, grains, fruits, and ...