What is superfine sugar and is it the same as confectioners’? Here are the sweet facts on the different types of sugar and when you can substitute one for another. What do you do when you ...

What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar ...

What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose. You've probably heard the terms fructose ...

And some types of saturated fat, like those in milk, might be better for you than others, such as red meat. In general, the American Heart Association recommends that you get no more than 5% or 6% ...