Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

If an open packet of salami has been sitting in your fridge for almost a week, there's good reason to believe it's time to throw it out. There’s usually a few indications that your days-old deli meat ...

Deli meat is convenient and often billed as a quintessential part of a brown bag lunch. Maybe bologna sandwiches were a lunch-box staple during your school days, and it's hard to deny the ease of ...

Lunch Mate's Bologna is precisely the type of deli meat that I avoid at all costs. Made from predominantly mechanically separated chicken with traces of pork and beef, this highly processed meat had ...

This retro processed deli meat from Oscar Mayer had a splendid name. You can't get your hands on this specific product anymore, but you can still sample it.

Deli meat, also known as lunch meat, sandwich meat or cold cuts, has many wonderful qualities, but a long shelf life simply isn't one of them. Whether you buy yours from the deli counter or in ...

From Applegate and Trader Joe’s to Dietz & Watson and Diestel, shoppers say these deli turkey brands use real whole breast meat with fewer additives.

Breakfast may have been dubbed the most important meal of the day, but that’s not to say lunchtime is insignificant. Lunch is a key meal in upholding consumers’ blood sugar levels throughout their ...

When it comes to quick, convenient lunch options, deli meat often tops the list. But with growing health concerns around processed meat — including a recent Boar's Head recall of 7 million pounds of ...

The listeria outbreak linked to deli meats has led to 57 hospitalizations and 9 deaths across 18 states, while more are possible as the incubation period for listeria can last more than two months.