The DB Method cost $229 when I reviewed it but starts from $329 now. It also now includes something called a " DreamMount " to hold your phone or tablet, which wasn't available when I tested out ...

For this move, it’s best to use a carpeted area or a yoga mat. Here’s how to do oblique crunches: Start laying on your right ...

The oblique crunch isn't the best choice of oblique exercises, but it is a quick, easy bodyweight move that anyone can do, anytime, anywhere. The first key, however, is executing it correctly.

The key with standing oblique crunches is to move slowly and with control. The movement in this exercise comes from your core, not your arms and legs, so ensure it stays engaged throughout.

Standing oblique crunches are great but I’d say they are more of a beginner move. More from Tom's Guide. I did the Leaning Camel exercise every day for a week — here’s what happened to my body; ...

The oblique crunches are here to stay, I just won’t be doing them every single day from now on. Want to try another abs workout? Find out what happened when I tried this 15-minute abs workout ...

Continuing this standing oblique crunch for at least eight to 10 times on one side. Shift your weight and proceed on the opposite side. Give yourself at least two or three sets per side.

Continuing this standing oblique crunch for at least eight to 10 times on one side. Shift your weight and proceed on the opposite side. Give yourself at least two or three sets per side.

Oblique crunch: Slightly twist your torso to one side as you lift, focusing on the side muscles of the abdomen. Crunch with raised legs: Lift your knees to a 90-degree angle to increase the intensity.

This twisted crunch places more of the work on your oblique muscles instead of your rectus abdominis, which run up the front and center of your abs. Start lying face-up on a mat with your knees ...