Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to massage the internal organs and promote bowel movement. Here, take a look ...

Every day felt like a search for relief. I wasn't expecting to find the answer in something as simple as yoga. "Constipation is a physical representation of an imbalance within the ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Here are some yoga poses you can try to manage constipation ... we reveal a few winter fruits that can offer relief from constipation. Add these to your diet Your baby's constipation can be ...