Short, light-intensity exercise can boost executive function and elevate mood in children

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
News-Medical.Net on MSN

Brief light-intensity exercise improves executive function and mood in children

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
The Conversation

Fit kids have better mental and physical health. What’s the best way to get them active?

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
Newsweek

Just 9 Minutes of Exercise Before Taking Tests Boosts Kids’ Scores

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...