Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber. It may also support a healthy pregnancy, have anticancer properties, and slow visible signs of ...

Chayote is a thin-skinned squash originally from Mexico. A member of the gourd family, the bumpy green fruit is commonly available in the Southwestern United States, but it remains a novelty item in ...

Chayote, scientifically known as Sechium edule, is a green vegetable belonging to the gourd family. It is also referred to as vegetable pear, mirliton squash, or choko. Chayote is native to Mexico but ...

Chayote squash is a vegetable that originates from Central America. It's packed with fiber, folate, and magnesium. Chayote is highly versatile: You can eat the entire plant, either raw or cooked.

From acai and goji berries to yogurt and fish, the superfoods list only continues to grow year after year. And this year is no exception. Introducing the versatile superfruit: the chayote. After ...

Even in the heat of summer, Horacio Fuentes doesn’t need any shade in his Wilshire Park backyard. After all, he has a chayote. A seamless sea of green runs from the second-floor eaves of his house to ...

The chayote is an old acquaintance found in many cultures around the world. Its humble origin lies in the deep forests of Central America. Sechium edule is a true New World squash that has the ...

Kale is so 2013. Cauliflower has had its day in the sun. The vegetable that has people and Pinterest buzzing is chayote squash, pronounced "chah-yo-tay." Chayote, also known as mirliton squash or ...

For this delicious recipe, chef Daniel Boulud quickly cooks scallop slices, then serves them with a rich, tangy avocado-tomatillo sauce and Indian-spiced hearts of palm (we substitute chayote, which ...

Chayote, a green, wrinkled fruit native to Mesoamerica, is a versatile and nutritious addition to your diet. Packed with essential vitamins and minerals, chayote offers numerous health benefits.