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Cardiac Surgeon Reveals Top 4 Foods That ‘Actively Poison' Your Body
In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...
Newsweek5d
Leading Surgeon Reveals What He Eats for a Healthy Heart
"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...
Healthline1mon
What Foods Should I Eat and Avoid with Coronary Heart Disease?
Diet is an important ... eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve overall heart health and help prevent ...
Yahoo1mon
Foods to Eat for a Heart-Healthy Diet
Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions ... “A pill can’t capture the complexity of food and the interaction of nutrients,” Vadiveloo ...
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
Americans’ diet filled with foods linked to inflammation, heart disease, new OSU study suggests
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
Yahoo23d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...