Bruce Lee's exercise list from Hak Keung Gymnasium, dated May 27, 1965, gives a glimpse into his rigorous workout. Bruce in a still from his 1972 film, The Way of the Dragon. Bruce Lee's training ...

Bruce Lee's exercise list from Hak Keung Gymnasium, dated May 27, 1965, gives a glimpse into his rigorous workout. Bruce in a still from his 1972 film, The Way of the Dragon. Bruce Lee’s workout ...

A rare glimpse into Bruce Lee’s 1965 workout routine has gone viral, showing how the martial arts icon trained with discipline, light weights, and a focus on speed and agility.

The list might contain familiar exercises, but it's still pretty insane. In classic Bruce Lee fashion, he did squats to warm up his body for an arm workout and finished the session with abs and ...

This brutal workout from legendary martial artist and actor Bruce Lee is not for the faint of heart. Here's the full programme break down with muscles worked and the weights he used.

According to Pieratt, Bruce Lee’s workouts combined: Martial arts and speed drills: 'Shadow boxing, heavy bag work, and speed training' Compound strength training : 'Olympic lifts, isometrics ...

According to Pieratt, Bruce Lee’s workouts combined: Martial arts and speed drills: 'Shadow boxing, heavy bag work, and speed training.' Compound strength training: 'Olympic lifts, isometrics ...