In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

Branched-chain amino acids (BCAAs), comprising leucine, isoleucine and valine, are essential nutrients that play pivotal roles in protein synthesis and energy metabolism. Recent studies have ...

Think creatine and protein are the only essentials for your gym bag? Nutritionists say ignoring glutamine might be the reason ...

Researchers from A*STAR's SBIC have discovered how changes in BCAA metabolism influence the development and progression of tumors and pave the way for new approaches to prevent and treat certain ...

In mice, limited intakes of one specific essential amino acid can slow the effects of aging and even extend their lifespan, research from the US shows. Scientists wonder if these findings could help ...

New research pinpoints faulty branched-chain amino acid (BCAA) metabolism as a driving force behind sarcopenia, highlighting a potential pathway to slow muscle deterioration and improve aging health.

Of the 20 essential amino acids, nine are actually essential. Of those nine, three are branch-chain amino acids (BCAAs). Leucine falls into both groups. All BCAAS are vital for building and repairing ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 pH. Bread typically has a pH range of 5.0 to 6.0, making it slightly ...