Americans want to upgrade their brains — one scoop, zap, or gaming session at a time. But what does the science have to say about any of this?

In today’s competitive world, sports play an integral role in the development of our children, fostering teamwork, discipline and physical fitness. We often link sports and physical fitness. However, ...

All of us should realise the truth that, by maintaining a balanced lifestyle and by following certain habits, we can ensure ...

The idea of getting stronger without moving may sound like a gimmick, but it stems from real laboratory research. In several controlled studies, participants increased muscle strength through mental ...