View this post on Instagram A post shared by Gregg Wallace MBE (@greggawallace) Body fat percentage refers to the total ...

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.

Medically reviewed by Soma Mandal, MD In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers to the ratio of fat (adipose tissue) ...