They don’t really give you a whole lot of the 411 before you jump into your first bobsled ride,” she told several hundred ...

A sled push is one of the hardest exercises to do. Here are your top form and technique tips and mistakes, plus tips on speed, and what weights to use.

American Kaysha Love, a bobsled push athlete at the 2022 Olympics, took another step toward making the 2026 Olympic team as a driver by winning a monobob World Cup race on Saturday. Love, 27, shared ...

Bent arm sled push 'The bent arm sled push prioritises strength and allows you to increase weights effectively, as the position creates a shorter stride, allowing you to add more weights onto the sled ...

A bobsled push start can be about five times longer. "I trained throughout pregnancy, but it was for fitness and general health and health of the baby and myself," she said. "It wasn't performance ...

My sled push and pull experience. Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled ...

“They told me, ‘Push as hard as you can for six seconds and jump in the sled.’” The rest, she was instructed, was up to the bobsled pilot, who would cue her when it was time to pull the brake.