Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken and turkey are smart choices. Low-acid ...

For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...

So avoid this sweet if you often complain about acid reflux. Spicy and acidic foods like garlic tend to irritate the oesophagus. If you are already suffering from acidity, it's best to eliminate these ...

While spicy food, like hot curries or anything with hot peppers, doesn't affect the LES in the way that other foods do, many patients with GERD are recommended to cut spicy foods out of their diet.

and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods may trigger heartburn. Limiting trigger foods and eating a balanced diet may help ...

By Kerry Torrens – Nutritionist Is acid reflux ... foods may lessen the effects of reflux when combined with lifestyle changes. Be aware not all these suggestions work for all sufferers, so ...

Related: From Melon and Honey to Coffee and Spicy Foods, Here Are the Best and Worst Foods ... during sleep in symptomatic patients of nocturnal gastroesophageal reflux. Journal of ...

Alcohol (particularly white wine) can cause the valve muscle to relax more and increase acid reflux. In some people caffeine and chocolate can also be triggers. “Some people find spicy foods ...