If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

B vitamins have many different benefits for your body. These nutrients can help turn calories into energy. Plus, they play an important role in keeping your eyes, nervous system, and skin, hair, and ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

The benefits of vitamin D have long been reported, but are you getting enough of this nutrient in your everyday diet for optimal health and wellbeing? Whether you opt for a daily dose of sunshine, a ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Find Out The Health Benefits of Vitamins A, B, C and D March 18, 2011 — -- There are so many vitamins out there and they all do something different. "Good Morning America" is here to eliminate ...

The list of fat-soluble vitamins is quite short. Stored in the liver and fatty tissues, vitamins A, D, E, and K are tucked away until your body needs them. Fat-soluble vitamins are certainly good for ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...