Whether you’re just starting out or you’re a regular basketball player, it never hurts to get some practice on the courts. From executing the perfect lay-up to successfully blocking and defending ...

Passing, communication, and coordination all braid together in this classic basketball activity. Circle up! Players pass the ball around the court and into the basket in this fast-paced team activity.

NBA champion Steph Curry has joined the ranks of pro athletes like Venus Williams and Roger Federer who have been coaching sports fans through lockdown with workout videos. In a series of short clips ...

Syracuse, N.Y. — The name of the drill is simple and to the point — 120 in 4. That's 120 layups in four minutes. Near the end of practice, Syracuse coach Jim Boeheim will call out "120 in 4'' and the ...