Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

When you think of the "bad fats" -- the ones that ... yet it does become a harmful type of fat. Trans fats are lurking in all commercially made food products containing partially hydrogenated ...

It's often added to processed foods to improve texture ... and avocado—can help lower "bad" LDL cholesterol and raise "good" ...

From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

The unsaturated fats, which are present in food items such as avocados and nuts, are known to be good for heart health.

The FDA claims that “trans fat intake among American consumers has declined from 4.6 grams per day in 2003 to about 1 gram per day in 2012.” As Baylen Linnekin, the founder of the Keep Food ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Current status and future implications for therapeutic use. Obes Rev. 2022;23(10):e13498. doi:10.1111/obr.13498 Food and Drug Administration. Trans fat.

When you think of the "bad fats" -- the ones that ... yet it does become a harmful type of fat. Trans fats are lurking in all commercially made food products containing partially hydrogenated ...