If you've been on FitTok lately, you have probably noticed some influencers wearing weighted vests along with ankle weights during their hot girl walks. Although I can't speak to the ankle weights ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. After doing the same type of exercise for a while, you typically hit ...

Weighted vests seem to be everywhere lately. They’re showing up at the gym, on walking trails, in public parks and all over social media, where plenty of people swear by the added challenge. The idea ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to ...

Iron plates and bumper plates are foundational tools of the trade. We break down when to use each option and why. Sure, both options hit that muscle-building aesthetic, and there’s loads of training ...

Strongway Gym Supplies has announced the availability of its workout bench paired with compatible weight plates, following a period of renewed customer interest in combined home fitness arrangements.