Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

Back pain has already turned into one of the most frequent complaints of office workers, remote workers, and even students. The prolonged sitting, poor sitting position, and poorly constructed chairs ...

Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ordinary activity into a daunting prospect. Nonspecific and difficult to ...