"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One day during a random workout, I decided to set a goal to practice Pilates every day for a month. I was ...

Babies like to mimic what mama does. It's in these little moments of repetition that learning happens. This little one has been watching mama do Pilates every day and she's clearly now an expert.

Oh baby! New moms are dropping the pregnancy pounds by swapping dumbbells for newborns. It’s the cutest exercise craze in a while, and gyms from Union Square to Park Slope are bumping up “mommy-and-me ...

Too many “When are you due?” comments that came weeks after I gave birth to my second child were all the motivation I needed to reclaim my body. I had gained 60 pounds with my first child, but I ...

The arrival of a baby typically overwhelms new mothers with emotion, parenting duties and fatigue. Every second of the day is devoted to the little one, with no 'me time' for mothers to relax and take ...

For years, the word on Joan Breibart's license plate -- Pilates -- confused people. A lot of people in New Mexico, where she lived, thought it was a reference to Pontius Pilate, the Roman official who ...