This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting? Eating may ...
Verywell Health on MSN
14 Foods You Can Eat on a Bland Diet—and 11 to Avoid
White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.
Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...
Verywell Health on MSN
What foods to eat and avoid for faster diarrhea relief
Medically reviewed by Jay N. Yepuri, MD Key Takeaways Eat foods like bananas, rice, applesauce, and toast to help with diarrhea. Avoid dairy, fried foods, and raw vegetables because they can worsen ...
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