Don’t be afraid to be anxious.

Money anxiety often starts long before we earn our first paycheck. Childhood experiences and deeper questions about safety ...

These coping strategies stop the spiral briefly, only to reinforce it over time.

Former EastEnders star Shona McGarty has candidly shared her personal struggle with social anxiety, urging others facing similar challenges to seek vital mental health support. The actress and singer, ...

As humans grow older, their emotional stability and sleep patterns can change significantly. For instance, some past studies ...

For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet ...

Trying to be healthy should help, not hurt. Experts told Newsweek, when good habits go too far, they can contribute to anxiety.

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Getting high, but feeling low. Science is split on whether the effects of cannabis are good or bad, with recent research showing it could boost brain power in older adults, while other studies show ...

But storm anxiety is fairly common. A study by Ball State University found 85% of people have at least some degree of severe weather fear. That includes a woman FOX13 spoke with Tuesday, who wished to ...

When I’m feeling particularly stressed or anxious, it can take hours to fall asleep. And, when I finally drop off, a rush of ...

Tax anxiety refers to the intense stress associated with filing taxes, owing money, or facing consequences. It isn't a formal diagnosis (there's no such thing as tax anxiety disorder), but it's a very ...