Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Your ankles are one of the most important joints for walking, which is why ...

Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Achilles tendon ...

Ankle arthritis occurs from a breakdown of cartilage in the ankle joint that can result from a variety of causes, such as an injury, rheumatoid arthritis or infection. In most cases, ankle arthritis ...

An Achilles tendon rupture (also known as a tendon tear) is an injury to the thick band of tissue that connects your calf muscles to your heel. The rupture can occur anywhere along the Achilles tendon ...

Arthritis involves degeneration of the cartilage in a joint and can cause pain and stiffness in the joint. The pain is often described as an aching pain and can worsen if left untreated. Most people ...

Foot and ankle pain can stop you from taking the next step -- literally. Whether you’re dealing with discomfort from daily activities or a past injury, you don’t have to live with the pain. Join ...

But trying to walk on an injured ankle is precisely the wrong approach, the athletic trainers now say. Also wrong, I was surprised to learn, is to immediately reach for a nonsteroidal ...