Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.

The science backs up what people always say. Don't go jogging or punch a bag when angry. "You need to calm down" ...

Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to ...

This post is the first in a three-part series. You can read Part 1 here: Why Some People Always Feel Angry and Unfairly Treated (manifestation) Part 2 here: When Sadness Finds Its Exit Through Rage ...