Your heart is central to your health, and safeguarding it starts with mindful dietary choices. Here are some simple changes ...
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
The American Heart Association recommends the following dietary patterns for improving cardiometabolic health: The snack ideas below are healthy and delicious and add fiber to your diet, thus ...
New preliminary research from the American Heart Association found that about 14% of children and teens in the U.S. have high ...
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
Medical The American Heart Association hired Lewis-Burke Associates to lobby on a range of strategy, research and funding issues related to food as medicine, or the integration of the use of ...
September is Self-Care Awareness Month and the American Heart Association in Missouri is urging caregivers to take some ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
A heart attack is a potentially life-threatening medical emergency that can lead to cardiac arrest or death. Heart attacks ...
We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...
A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...