Steer clear of almond milk, which is made with large amounts of almonds. In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges and tomatoes. These are commonly ...

Here's the good, the bad, and the ugly. First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken ...

Acidity and acid reflux are common problems faced by many people. More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief. Acidity is ...

According to a study published in the Journal of Clinical Gastroenterology, high-acid foods can increase the secretion of gastric acid, potentially leading to irritation and worsening symptoms of ...

Here’s a more detailed list: The reason pH levels matter is because they determine the canning method. Low-acid foods, with a pH above 4.6, can harbor the dangerous botulism bacteria spores, which can ...

While it is true that acidic foods like tomatoes, vinegar, citrus, and wine can damage cast iron, the full truth is a bit more nuanced. A properly seasoned cast iron pan, meaning a pan with a good ...

When it’s functioning properly, it opens to let food in, and then closes to keep stomach acid from flowing back up. However, if the LES is weak or relaxes inappropriately, acid can escape ...