If food is the culprit, food is also the solution. We got some expert tips to tackle acid reflux with a good diet and eating habits. Dietitian Kanupreet Arora Narang shared some dos and don'ts in your ...

Struggling with acid reflux seems more common these days now and not knowing what are your triggers can result in a unhealthy ...

Here's the good ... acid and trigger more acid reflux. Peppermint, onions, chocolate, and alcohol relax your LES, and make it easier for acid to travel up your throat and trigger heartburn. Fatty ...

Some foods may trigger heartburn. Limiting trigger foods and eating a balanced diet may help relieve heartburn and other symptoms of gastroesophageal reflux ... were of good quality and that ...

eating a large meal and ingesting certain foods and beverages can also contribute to the occurrence of acid reflux.

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

What common foods are good and bad for your belly ... However, if you have severe acid reflux that hasn’t been treated and has irritated the esophagus, acidic foods can be like “salt in the wound.” So ...

Managing acid reflux often involves a combination of lifestyle changes and medical treatment.

causing acid reflux. Consuming fatty foods also delays the emptying of the stomach, meaning food sits in the stomach longer before moving to the next stage of digestion. When food remains in the ...

Now that we’ve got a good foundation on what acid reflux is and what causes it, let's talk about the foods you might want to avoid. While hot sauces and fiery dishes might be your favourite ...

“Heartburn is perhaps the most common symptom of acid reflux, felt as a burning sensation behind the breastbone.” “The most common food and drink triggers are large meals as these increase ...