Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

Easy, joint-friendly movements are redefining fitness routines, and ABC News anchor Gio Benítez is learning firsthand how low ...

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery tools to the test. As more people focus on building healthy habits in the ...

Fitness guru Brittany Ramsey stopped by ABC 7 Eyewitness News to talk about tips for people to spring back into shape or stay motivated during the Spring season. Brittany is also known as "MsFitBritt.

FLATIRON (WABC) -- A new workout in the Flatiron District will have you looking at the treadmill in a whole new way. Treadmill classes are the latest group fitness craze. The music is cranked, the ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving workout items as you begin your New Year’s resolutions. They’re compact yet ...