Ahead, check out 32 of the best on-the-mat ab moves I'll be doing even after I'm back at the gym and on my feet — that's how good they are! Head to your at-home workout nook, ...

Ab workouts have always been a favorite of mine for one simple reason: You get to lie down on the mat while doing them. Even when they’re burning every single muscle in your torso, that makes it ...

These seven low-impact, no-standing ab workouts can be done anywhere and any time; just make sure you have a mat or a comfy floor you can do them on. Fire up your favorite one to get your core ...

Stockholm, 29 April 2024 - Anoto Group AB (publ) (“Anoto”) announces today that Mats Karlsson has been appointed as interim CEO of Anoto, thereby replacing the current CEO Joonhee Won, who ...