The holiday parties are over, the New Year’s resolutions are in and many likely revolve around a healthier 2020. For those ...

When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how ...

After a long holiday season indulging in sweet treats and perhaps a few too many spirits, January can be a great time to reset and return to healthy habits. Dry January, a health campaign that ...

A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.

A growing number of Americans gave Dry January a try this year, abstaining from alcohol in the first month of the year. Participation in the annual sobriety ritual has risen steadily since the non ...

How Dry January became a branding event for Big Alcohol With alcohol sales flattening, the beer, wine, and spirits industry has managed to cash in on the "sober curious" trend. Cutting back on ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

So, pre-pandemic, she tried an alternative approach to Dry January, instead… Watching a film on the sofa with my boyfriend, I couldn’t concentrate. The level of white wine in my glass was ...

He and his coworkers challenged each other to try Dry January — 31 days of no alcohol. This month is viewed by many as perfect time to abstain from imbibing, because a lot of alcohol is usually ...

People are using the month of January to abstain from alcohol. Dry January definitely has its benefits. WFMZ's Jaciel Cordoba spoke with therapist Faust Ruggiero about it. Anchor {{description}} ...

All of the latest news, information and updates about Dry January. WINTER dullness and cold weather can mean that us Brits feel a little more down in the dumps that usual. Thankfully, there are ...