CrossFit 616 Number

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Crossfit    

Fitness & instruction in Grand Rapids, United States
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CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.

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Frequently asked questions

Q:
Can I modify CrossFit.com workouts and create my own substitutions?
A:
Yes, workouts can be adjusted to suit your exact fitness level, ability and goals. When in doubt, consult a credentialed CrossFit trainer. Remember this: In...
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