The New Happy
WEBThe New Happy is a science-backed approach to helping you find true, lasting happiness. Join 900,000+ people with our free newsletter, podcast and articles with artwork, tips, and inspiration to help you flourish.
New Happy: Getting Happiness Right In A World That's Got It …
WEBBased on a decade’s worth of research and brought to life with beautiful artwork, New Happy is a groundbr Well-being expert and social media sensation Stephanie Harrison of reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life.
Newsletter - The New Happy
WEBThe New Happy Newsletter will help you be happier, achieve your goals, and find your purpose. Our free daily newsletter includes a piece of art and a short inspiring message. Join 1,000,000+ people who love our work.
Articles - The New Happy
WEBThe most popular articles related to your most frequently asked questions about Happiness, Self Improvement, Values & Finding Your New Happy.
About - The New Happy
WEBThe New Happy was founded by Stephanie Harrison in 2018 to share a new science-backed philosophy of happiness; lasting happiness comes from learning who you are and using it to help others to live better, happier lives.
Podcast - The New Happy
WEBWhat does it mean to live a New Happy life — and what can you do, right now, to create yours? Join more than 40,000 listeners with our free daily podcast. In just a few minutes each day you’ll learn the latest science and actionable …
Introducing NEW HAPPY by Stephanie Harrison — The New Happy
WEBJan 29, 2024 · For the very first time, you'll be able to learn the complete New Happy philosophy and get a step-by-step guide to happiness. This book draws upon hundreds of studies to offer groundbreaking insights and gives you practical, powerful tools that will change your life.
Weekly: True positivity — The New Happy
WEBOct 13, 2023 · In Old Happy culture, we’re told to always be positive. And what does that positivity look like? Burying your real feelings under a layer of false smiles; never, ever complaining or speaking up about difficult things; and forcing yourself to ignore suffering and pain. But this is not true positivity.
The New Happy Values Wheel — The New Happy
WEBThe Values Wheel is a short, powerful exercise that will help you to uncover your core values — one of the most important contributors to living a happy life. As with everything we make, it’s free to download and use.
Next right step — The New Happy
WEBSep 24, 2024 · A groundbreaking new approach based on a decade’s worth of research and brought to life with beautiful artwork, New Happy shows you the proven path to happiness.