Playing Outside: Why It’s Important for Kids
WEBChildren and teens who spend time playing outside and enjoying nature can be: Physically healthier. Children play harder outdoors than indoors and they need daily opportunities to do so. More outdoor time is linked with improved motor development and lower obesity rates and myopia (nearsightedness) risk.
6 reasons children need to play outside - Harvard Health
WEBOct 27, 2020 · Here are six crucial ways playing outside helps children: 1. Sunshine. Yes, sun exposure — especially sunburns — can increase the risk of skin cancer. But it turns out that our bodies need sun. We need sun exposure to make vitamin D, a vitamin that plays a crucial role in many body processes, from bone development to our immune system.
Outdoor Play and Safety for Children in ECE
WEBMay 16, 2024 · Outdoor play in early care and education (ECE) programs can have many benefits for children’s healthy development, but spending time outside also comes with risks of illness and injury. ECE providers can help keep …
Rocking and Rolling. Fresh Air, Fun, and Exploration: Why Outdoor Play …
WEBOutdoor play is a great way to model the joy of physical activity. When children run, jump, climb, throw and kick balls, and ride toys that require balance, they also build gross motor skills and start developing a habit of being active.
Outdoor play and children: Benefits and why it matters - Medical News Today
WEBOct 13, 2023 · Outdoor play helps children learn skills, develop physical strength, and benefits mental well-being. Time outdoors can also provide an opportunity to make friends. Outdoor play comes in...
The Benefits of Playing Outside - Psychology Today
WEBApr 12, 2021 · Children do not play outside as much as they did decades ago, research indicates. Outdoor play can have benefits for physical health as well as for psychological development. To maximize...
Top 5 benefits of children playing outside - Sanford Health News
WEBJun 26, 2018 · Children playing outside get aerobic exercise and gain skills, such as pushing and pulling outdoor play equipment. Studies show children burn more calories outdoors, helping to prevent obesity and strengthen bones and muscles.
The Benefits of Outdoor Play: Why It Matters | Children's …
WEBOutdoor play is beneficial for children beyond the physical activity it provides. It helps them socialize, understand their bodies better, engage in imaginative play and enjoy the outdoors. In today's busy and complex world, it can …
12 benefits of outdoor play (and tips for helping kids reap these …
WEB12 benefits of outdoor play. Benefit #1: Outdoor play can reduce a child’s risk becoming nearsighted. Heredity plays a big role in whether or not a child develops myopia, or nearsightedness. But it’s also clear that time spent outdoors is protective. Scores of studies show links between outdoor time and the development of myopia.
Tuning Out to Tune In: How Time Outside Can Improve Readiness ... - NAEYC
WEBBoth weather conditions and location can be a deterrent to safe outdoor play for children. If you cannot get outside, try to bring the outdoors inside- collect some natural materials for children to sort, count, pattern with, draw, and observe.